Tuesday, June 14, 2022
HomeIndian FoodEgg Foo Younger Recipe (Chinese language Omelette)

Egg Foo Younger Recipe (Chinese language Omelette)


Egg Foo Younger is a brilliant scrumptious, flavor-packed traditional Chinese language Omelette. It’s often made with crushed eggs, veggies, bean sprouts, and protein like rooster or shrimp and served with a taste bursting brown gravy. The recipe I’ve shared right here reveals you the way to make Chinese language Egg Foo Younger with simple step-by-step directions so that you can attempt to take pleasure in at house.

I’ve additionally shared an in depth video of this recipe under to make the cooking course of easy and clear. This Egg Foo Younger is among the greatest omelette dishes that may be loved as a breakfast or as a essential course meal with rice for lunch and dinner. It’s also possible to serve it as an appetizer utilizing the egg foo younger gravy as a dipping sauce.

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby
Leap to:

What’s Egg Foo Younger?

Egg Foo Younger is a classical flavor-loaded Chinese language Omelette. It’s often made with eggs, veggies, and generally with rooster, pork, or shrimp as its filling. Then the omelette is served with a brown gravy nothing however a Chinese language Stir fry sauce.

It’s stated that this Egg Foo Younger was first found by Chinese language cooks in America. Nevertheless, there are such a lot of totally different tales across the matter. Just like the totally different tales, the dish additionally bought totally different names like egg fooyung, egg foo yong, egg foo yung, or egg fu younger.

You would possibly surprise what makes this Egg Foo Younger totally different from common omelets? The tremendous crisp veggie or protein-filled omelet smothered in a brown stir fry sauce is the key. Additionally, the classical dish is deep-fried in oil whereas the common omelets are pan-fried. And it makes an ideal meal when served with rice or noodles simply in beneath half-hour. It’s also possible to serve the gravy as a dipping sauce for the omelet and luxuriate in it as an appetizer as effectively.

Substances

The components you will want to make this Egg Foo Younger are primary Chinese language pantry components. You could discover these components in most Asian grocery shops round. So let’s examine what are they under.

For Gravy

Following are the components required to make Egg Foo Younger Gravy

Egg Foo Young gravy ingredients placed on a table
  • Cornstarch – Thickens the gravy and delivers the right flowing consistency to the sauce
  • Sauces – Soy sauce and oyster sauce delivers the genuine Chinese language meals taste and style
  • Water or Broth – I’ve used water right here however be happy to make use of rooster or vegetable broth for additional style and taste
  • Shaoxing Wine – It’s nothing however a primary cooking wine utilized in Chinese language Cooking
  • Sesame Oil – Delivers the earthy style to your meals
  • White Pepper Powder – It’s also possible to substitute it with black pepper powder

For Egg Foo Younger

Following are the components required for Egg Foo Younger.

Egg Foo Young Ingredients placed on a table
  • Egg – Any eggs white or brown eggs which can be out there to you
  • Fillings – Veggies, proteins like rooster, shrimp, pork, or different fillings of your selection
  • Sauces – Soy sauce, oyster sauce, and Shaoxing wine that delivers an genuine style and taste
  • Seasonings – Fundamental seasonings like salt, pepper powder, and garlic powder

For an in depth components record, please try the recipe card under.

The best way to make Egg Foo Younger?

The recipe I’ve shared right here is a well-liked Chinese language restaurant-style take-out Egg Foo Younger. The recipe is often made with fillings which can be helpful for us. You should utilize veggies of your selection, proteins, meats, and even leftovers. So be happy to make use of what’s helpful for you.

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby

Following are the high-level directions to make this recipe however for detailed step-by-step directions with pictures and video, please try the recipe card under.

To Marinate

  • Marinate your poultry – In a bowl, add the minced rooster, garlic powder, pepper powder, brown sugar, soy sauce, and oyster sauce
  • Combine – Combine every little thing effectively and reserve it for later use
  • Marinate Seafood possibility – In a bowl, add the shrimp, salt, and pepper powder. Combine effectively and reserve it for later use as effectively

To make Gravy

  • Add the components – Add cornstarch, water, soy sauce, Shaoxing wine, oyster sauce, and oil to a bowl
  • Whisk – Whisk effectively with out forming any lumps
  • Prepare dinner – In a pan with medium warmth, pour the above-prepared combination and prepare dinner till it turns thick
  • Take away and Reserve – Take away the gravy from warmth and reserve it for later use. The gravy could flip thick because it cools down so be sure that to reheat earlier than serving

To prepare dinner the fillings

  • Saute the Aromatics – In a pan with medium warmth, pour oil, and add garlic. Saute till it turns fragrant
  • Prepare dinner the Fillings – Add the marinated rooster and prepare dinner till it turns white. Now add the marinated shrimp and prepare dinner till it turns pink. Reserve the cooked fillings for later use

To make Egg Foo Younger

  • Season the Egg – In a bowl, open the egg, add pepper powder, salt, onion, cabbage, carrots, bean sprouts, and cooked fillings. Combine gently till every little thing is integrated
  • Pour the Egg Combination – In a pan with medium warmth, pour two ladles of egg combination and unfold the fillings evenly (often egg foo younger is made within the form of pancakes and so I’ve formed it accordingly)
  • Prepare dinner – Prepare dinner the egg till it units on the sides
  • Flip – Flip the omelet and prepare dinner for a minute. And at last, flip the omelet and take away it from the warmth
  • Serve – Place the Egg Foo Younger (Chinese language Omelette) on a plate together with bean sprouts and prime it with gravy that we’ve reserved already. Garnish with Spring Onions
  • Serving Choices – Serve this flavor-packed Egg Foo Younger with scorching white rice as a essential course meal or you may also serve the gravy as a dipping sauce for an omelet and luxuriate in it as an appetizer

Ideas

  • Pan Fry or Oil Fry – The restaurant-style Egg Foo Younger is often deep-fried in oil, however the recipe shared here’s a homestyle pan-fried model. However you’ll be able to at all times be happy to deep fry the omelet as effectively
  • Fillings – This Chinese language Omelette is a brilliant customizable dish and you should utilize pork, shrimp, rooster, veggies, or different seafood choices which can be helpful to you
  • Gravy – Though the gravy is served in most Chinese language eating places, you may additionally make this omelet with out the gravy and luxuriate in them like a daily omelet

Storage Recommendations

This Egg Foo Younger tastes tremendous scrumptious when it’s served heat. So I like to recommend getting ready it as contemporary as doable. And the gravy often turns thick as time goes by. So I counsel reheating them to carry them again to a flowing consistency earlier than serving.

Serving Recommendations

Serve this flavor-packed Egg Foo Younger with scorching white rice as a essential course meal or you may also serve the gravy as a dipping sauce for an omelet and luxuriate in it as an appetizer

You could possibly additionally discover related omelette recipes under and extra at egg recipes and Asian recipes.

Extra Chinese language recipes:

Egg Foo Younger Recipe video

I’ve additionally shared an in depth video of this Egg Foo Younger Recipe under that I hope will assist you to to make a well-known restaurant-style Chinese language takeout at house.

📖 Recipe

Yield: 5 Omelettes

Egg Foo Younger (Chinese language Omelette)

Egg Foo Young served in a black plate with lemon and cabbage in a cup nearby

Egg Foo Younger is a brilliant scrumptious, flavor-packed traditional Chinese language Omelette. It’s often made with crushed eggs, veggies, bean sprouts, and protein like rooster or shrimp and served with a taste bursting brown gravy. This Egg Foo Younger is among the greatest omelette dishes that may be loved as a essential course meal with rice for lunch and dinner. It’s also possible to serve it as an appetizer utilizing the gravy as a dipping sauce.

Prep Time
10 minutes

Prepare dinner Time
20 minutes

Complete Time
half-hour

Substances

To marinate Hen

  • 3 tbsp Hen, minced
  • ½ tsp Garlic Powder
  • ¼ tsp Pepper Powder
  • ½ tsp Brown Sugar
  • 1 tsp Soy Sauce
  • 1 tsp Oyster Sauce

To Marinate Shrimp

  • 5 Shrimp, cleaned and lower
  • ½ tsp Salt
  • ¼ tsp Pepper Powder

For Gravy

  • 2 tbsp Cornstarch
  • 1 cup Water or Hen Broth
  • 1 tsp Soy Sauce
  • 1 tsp Shaoxing Wine
  • 1 tbsp Sesame Oil
  • 1 tsp Oyster Sauce

Different Substances

  • 1 tsp Oil
  • 2 tbsp Garlic, minced
  • 5 Egg
  • ¼ tsp Pepper Powder
  • Salt, As wanted
  • 2 tbsp Onion
  • 2 tbsp Cabbage

Directions

To Marinate

  1. In a bowl, add the minced rooster, garlic powder, pepper powder, brown sugar, soy sauce, and oyster sauce Minced Chicken with seasoning in a bowl
  2. Combine every little thing effectively and reserve it for later use Marinated Chicken in a glass bowl
  3. In a bowl, add the shrimp, salt, and pepper powder. Combine effectively and reserve it for later use as effectively Shrimp with seasoning in a bowl

To make Gravy

  1. Add cornstarch, water, soy sauce, Shaoxing wine, oyster sauce, and oil to a bowl Cornstarch gravy mixture in a bowl
  2. Whisk effectively with out forming any lumps Whisked Cornstarch mixture in a bowl
  3. In a pan with medium warmth, pour the above-prepared combination and prepare dinner till it turns thick Cornstarch gravy mixture in a pan
  4. Take away the gravy from warmth and reserve it for later use. The gravy could flip thick because it cools down so be sure that to reheat earlier than serving Thick gravy for egg foo young in a pan

To prepare dinner the fillings

  1. In a pan with medium warmth, pour oil and add garlic. Saute till it turns fragrant Sauteing garlic in a pan
  2. Add the marinated rooster and prepare dinner till it turns white Stir frying chicken
  3. Now add the marinated shrimp and prepare dinner till it turns pink. Reserve the cooked fillings for later use Stir frying shrimp

To make Egg Foo Younger

  1. In a bowl, open the egg, add pepper powder, and salt, and beat effectively Beaten eggs in a bowl
  2. Now add the onion, cabbage, carrots, bean sprouts, and cooked fillings. Combine gently till every little thing is integrated Egg with veggies and fillings
  3. In a pan with medium warmth, pour oil and add two ladles of egg combination, and unfold the fillings evenly (often egg foo younger is made within the form of pancakes and so I’ve formed it accordingly). Prepare dinner the egg till it units on the sides Egg mixture cooking in a pan
  4. Flip the omelet and prepare dinner for a minute. And at last, flip the omelet and take away it from the warmth Cooking egg on the other side in a pan
  5. Place the Egg Foo Younger (Chinese language Omelette) on a plate together with bean sprouts and prime it with gravy that we’ve reserved already. Garnish with Spring Onions Serving gravy over Egg Foo Young

To Serve

  1. Serve this flavor-packed Egg Foo Younger with scorching white rice as a essential course meal or you may also serve the gravy as a dipping sauce for an omelet and luxuriate in it as an appetizer Egg Foo Young served in a plate with bean sprouts

Notes

  1. Pan Fry or Oil Fry – The restaurant-style Egg Foo Younger is often deep-fried in oil, however the recipe shared here’s a homestyle pan-fried model. However you’ll be able to at all times be happy to deep fry the omelet as effectively
  2. Fillings – This Chinese language Omelette is a brilliant customizable dish and you should utilize pork, shrimp, rooster, veggies, or different seafood choices which can be helpful to you
  3. Gravy – Though the gravy is served in most Chinese language eating places, you may additionally make this omelet with out the gravy and luxuriate in them like a daily omelet
  4. Serving Recommendations – Serve this flavor-packed Egg Foo Younger with scorching white rice as a essential course meal or you may also serve the gravy as a dipping sauce for an omelet and luxuriate in it as an appetizer

Vitamin Data:

Yield:

5

Serving Measurement:

1 omelette

Quantity Per Serving:

Energy: 152Complete Fats: 9gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 7gLdl cholesterol: 201mgSodium: 659mgCarbohydrates: 7gFiber: 1gSugar: 1gProtein: 9g

Disclaimer: Vitamin data comes from third-party apps and calculators. The data is only an estimate and supplied for data functions solely. You shouldn’t depend on this data as an alternative to, nor does it change skilled medical recommendation, analysis, or remedy.


Have you ever tried this recipe?

Please depart a touch upon the weblog or share a photograph on Instagram

FAQ

What’s Egg Foo Younger?

Egg Foo Younger is a classical flavor-loaded Chinese language Omelette. It’s often made with eggs, veggies, and generally with rooster, pork, or shrimp as its filling. Then the omelette is served with a brown gravy nothing however a Chinese language Stir fry sauce. And it makes an ideal meal when served with rice or noodles simply in beneath half-hour. It’s also possible to serve the gravy as a dipping sauce for the omelet and luxuriate in it as an appetizer as effectively.

What’s the distinction between Egg Foo Younger and common Omelet?

The tremendous crisp veggies and protein-filled omelet smothered in a brown stir fry sauce is the key. Additionally, the classical dish is deep-fried in oil whereas the common omelets are pan-fried.

Is Egg Foo Younger wholesome?

Sure. The pan-fried model of this Egg Foo Younger is an efficient supply of proteins and minerals. And it’s a excessive protein, low-fat dish when made at house. Whereas the reply for the restaurant model isn’t any, as they deep fry the eggs.

What number of energy are there in Egg Foo Younger?

This Chinese language Omelet I’ve shared right here incorporates 152 energy per serving and it’s an estimation by the diet calculator. The calorie depend could change in case you change any of the components. You could possibly additionally discover detailed dietary data within the recipe card above.

I hope you loved the recipe that I’ve shared right here and I’d love to listen to from you about the way it turned out for you. Please let me know.

In case you have some other questions, be happy to publish them within the remark part under and I’ll attempt to get again to you as quickly as doable.

Comfortable Cooking!



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments