Saturday, June 4, 2022
HomeIndian FoodBuffalo White Bean Dip Recipe (+VIDEO)

Buffalo White Bean Dip Recipe (+VIDEO)

White bean dip with sizzling spicy buffalo flavors. This dip is certain to be a success at your social gathering or gathering.

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buffalo white bean dip with vegetable and grissini dippers

Buffalo flavored sizzling White Bean Dip with a recipe to make it both chunky or velvety clean.

This dip takes about 20 minutes to organize from begin to end, and it’s a vegan wholesome, dairy-free dip.

You will not want a meals processor for this recipe, you’ll simply want a skillet!

Buffalo White Bean Dip Recipe pin picture

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🧅 Substances

Here’s a fast overview with information on what you will have, that can assist you get going.

The total recipe with US and metric measurements is positioned additional under within the recipe card.

  • Olive Oil – Attempt to use solely further virgin olive oil for one of the best outcome.
  • White Beans – I used canned Cannellini beans as a result of it is handy, they usually are usually softer. You should utilize dried beans too, however then it’s important to soak and boil them earlier than you should use the beans to make this dip.
  • Salt and Black Pepper
  • Onion Powder and Garlic Powder – for taste
  • Water
  • A Scorching Sauce of your alternative – I like Frank’s Redhot or the Louisiana sizzling sauce.
  • Lime Juice
  • Cilantro – recent, to garnish
  • Cayenne Pepper – floor, to garnish (non-obligatory)
white bin dip with cilantro

🔪 The way to make it?

I assumed, you may respect an summary with these course of pictures. You may watch the total video too (the pop-up) and the steps are defined once more in all element within the recipe card under.

Step 1

Warmth up olive oil and stir in beans, seasoning, sizzling sauce and water.

season beans in the pan and stir in hot sauce

Step 2

Prepare dinner every thing coated for about 10 minutes.

Mash beans with a spatula to desired consistency.

cook white beans and mash to a dip consistency

Step 3

Combine in Lime Juice, place into serving dish and garnish with cilantro and cayenne pepper powder.

mix lime juice into bean dip and garnish with cilantro and cayenne pepper

🍴 Serving Concepts

Use your dip at a small gathering, social gathering or tailgating occasion.

I really like the buffalo flavored bean dip with a glass of wine whereas I am watching a film or whereas taking part in PS5.

Listed below are some dipper concepts:

  • Crunchy bread, Crostini, bruschetta or garlic butter bread.
  • Uncooked veggies comparable to small cute colourful pepper, carrots, or celery stalk items.
  • Italian dipping sticks comparable to Grissini (as seen in photographs).
  • Crackers and different savory cookies.
  • Pita chips or nachos.
homemade white dip with dippers

🍱 Storing

Retailer buffalo white bean dip leftovers in an hermetic container in your fridge. The dip will final for about 4-5 days if saved accurately.

I like to make use of sq. glass containers which could be closed with a easy plastic or bamboo lid (like those in IKEA).

These could be positioned into your oven or microwave oven (with out the lid after all) and that means you may simply reheat your dip with out having to vary containers.

The identical goes for whenever you need to freeze your dip. Simply place your glass container in your freezer.

Everytime you need to use it, thaw the white bean dip in your fridge in a single day or use the thawing possibility in your oven.

Dipping into white bean dip with mini pepper

💭 FAQs

Which white bean varieties can I take advantage of?

You may make this white bean dip with cannellini, navy, nice northern or lima beans. I used cannellini beans within the recipe video and pictures.

The way to add extra seasoning to my bean dip?

You may taste your buffalo white bean dip additional by including dried herbs. Add ½ a teaspoon of dried Thyme or Oregano to make this dip extra flavorful. It’s also possible to add some lemon or lime juice to your dip, simply earlier than serving time.

Is that this dip Vegetarian, Vegan or Gluten-free?

Sure, this dip is Vegan and subsequently additionally Vegetarian. The bean dip can be Gluten-free.

The way to make this bean dip with out oil?

Add the beans, seasoning, and water right into a non-stick pan. Mix and warmth up. Cut back over a decrease warmth setting and stir steadily in order that the beans do not keep on with the underside of your pan. Prepare dinner till your dip has thickened to the specified consistency and serve up.

The way to thicken the dip?

Cut back the dip over a decrease flame to the specified consistency. Mash and break the beans with a wood spatula. That means, the dip will thicken and end up velvety clean.

The way to make this dip chunky?

If you’d like a chunky bean dip, then do not scale back and prepare dinner the dip for all too lengthy. The beans can be left roughly complete, which in flip will lead to a chunkier dip.

Can I take advantage of this dip as an expansion?

Sure, you should use the dip as bread unfold too.

How spicy is that this dip?

This dip is evenly spiced, however it additionally is dependent upon the recent sauce used. You may make this dip spicy sizzling through the use of a highly regarded sauce or by including extra sizzling sauce to the cooking course of.

👁️ Extra Dip Recipes

Buffalo White Bean Dip Recipe image pin

World Meals Recipes

with Spices and Herbs

Free E-Guide accessible for a restricted time. Seize yours now and get immediately impressed!

📖 Recipe

buffalo white bean dip with vegetable and grissini dippers

Buffalo White Bean Dip Recipe

White bean dip with sizzling spicy buffalo flavors. This dip is certain to be a success at your social gathering or gathering.


Course: Appetizer

Delicacies: American

Weight loss plan: Gluten Free, Low Lactose, Vegan, Vegetarian

Key phrase: cannellini dip, white bean dip

Prepare dinner Time: 15 minutes

Complete Time: 15 minutes

Servings: 2 Ramekins

Energy: 244kcal


  • Warmth up a skillet with olive oil.

    1 Tablespoon Olive Oil

  • Stir strained canned white beans to the pan.

    1 can White Beans

  • Season with salt, black pepper, onion, and garlic powder. Furthermore, add sizzling sauce and water.

    ¼ Teaspoon Salt, pinch Black Pepper, ½ Teaspoon Garlic Powder, ½ Teaspoon Onion Powder, 2 Tablespoon Scorching Sauce, ½ cup Water

  • Combine every thing and prepare dinner coated over a medium warmth setting for about 10 minutes.

  • Uncover, scale back the warmth setting and with a wood spatula break and mash the smooth beans to the specified consistency. You may mash them to a smoother or a chunkier consistency.

  • Take from the warmth and blend in lime juice.

    2 Tablespoon Lime Juice

  • Place sizzling dip right into a serving bowl and garnish with freshly chopped cilantro and cayenne pepper powder. Take pleasure in with most well-liked dippers (see put up for dipper concepts).

    Cilantro recent, to garnish, Cayenne Pepper to garnish (non-obligatory)


  • Decide which white beans you need to use. You may select between cannellini beans, lima beans, nice northern or navy beans.
  • The beans could be canned beans or dried beans. Canned beans are handy and simpler to take care of, they do not have to be cooked. Dried beans are more healthy as a result of they aren’t canned in a substance. However dried beans have to be soaked in a single day and cooked smooth, which takes time.
  • 1 can beans = 400 grams full or 240 grams strained, simply the beans.


Diet Info

Buffalo White Bean Dip Recipe

Quantity Per Serving

Energy 244
Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 1g5%

Polyunsaturated Fats 1g

Monounsaturated Fats 5g

Sodium 762mg32%

Potassium 733mg21%

Carbohydrates 34g11%

Fiber 8g32%

Sugar 1g1%

Protein 12g24%

Vitamin A 8IU0%

Vitamin C 5mg6%

Calcium 119mg12%

Iron 5mg28%

* % Each day Values are based mostly on a 2000 calorie eating regimen.



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